Couples therapy is for couples at any stage of their relationship. In couples therapy, a new couple works together with a therapist to build a strong relationship foundation that includes identifying shared values, learning to communicate effectively, and manage distress successfully . For more seasoned partners, couples therapy can be a space for repair and healing when ruptures have occurred. At Mind Care Therapy, we take a sex positive approach that is inclusive of all relationship types regardless of race, religion, gender, or sexuality.