Representation in Mental Health Matters
A woman and minority owned mental health practice that honors your identity and offers a safe space for all.
Your Safe Space For Optimal Mind Care and Mental Wellness
Mind Care Therapy is a private, mission-driven mental health practice dedicated to delivering high-quality services to individuals, families, and communities. We offer virtual therapy to those who prefer online care and provide in-person and online psychoeducational programs to workplaces and communities in need.We are committed to creating a safe and inclusive environment for all identities and bodies. Our culturally-informed therapy approach addresses anxiety, depression, ADHD, executive functioning challenges, and distress caused by generational trauma, work pressures, life transitions and societal expectations. We see you as a whole person and tailor our care to meet your unique needs.
With social justice at the heart of our mission, we actively work to end the stigma surrounding mental health support. We believe that by eliminating shame, everyone can access the care they deserve and improve their overall wellness.
Please note that Mind Care Therapy does not provide psychiatric or medication services or crisis intervention. If you are in crisis, call 911 or dial 988 to speak with a counselor. Visit our Resources page for more information.
Mind Care Services
At Mind Care Therapy, no concern is too small. We understand that everyone experiences life through a unique lens and we are dedicated to addressing your specific needs with care and compassion.
Why Choose Mind Care Therapy
Compassionate
Our therapists take the time to know you. Using empathy, unconditional positive regard, and a strengths-based approach, we create a safe space for you to express your authentic self.
Inclusive and Affirming
We welcome people from all walks of life and advocate for those facing oppression. Mind Care Therapy proudly supports the LGBTQ+, BIPOC, and immigrant communities.
Collaborative
You are the expert on your life. We work alongside you to understand your worldview, identify your strengths, and address the challenges you face. Together, we set priorities and establish achievable goals.
Holistic
Our approach targets every aspect of your life, from childhood experiences to current lifestyle factors like sleep and nutrition. By combining ancient wisdom with modern therapeutic practices, Mind Care Therapy offers comprehensive, effective care for lasting well-being.
Compassionate Therapy for Every Identity and Experience
At MindCare Therapy, we offer support that reflects your lived experiences. Whereas you may need an Asian American therapist in Virginia or some inclusive treatment as a person of color in NYC, our practice is ready to help you in a way that feels safe and real.
We specialize in BIPOC mental health support in NYC, helping clients process stress, identity challenges, and emotional struggles in a space free from judgment. Our biracial therapist in NJ understands how complex cultural intersections can shape your journey and your healing.
Clients searching for counseling services in NJ find care here that's human, warm, and inclusive. We focus on culturally inclusive wellness services that respect your roots while supporting your growth.
We offer grief and loss support in NJ that holds space for your pain, whether it's recent or layered across time. If you're seeking LGBTQ affirming therapy or a safe space therapist for minorities, we meet you where you are, with care that affirms all of who you are.
Our team includes a Sikh therapist on the East Coast who understands how culture and spirituality impact mental health. Through somatic therapy in NJ, we help you reconnect with your body and release what no longer serves you.
Whether you're a man of color seeking a therapist, a teen in NJ needing support, or someone exploring therapy for intergenerational trauma in NY, NJ, or VA, our doors are open.
MindCare Therapy: Where healing is real, safe, and shaped around you.
In Their Words
