Group Therapy
We provide group psychotherapy throughout the year targeting specific needs and age groups. Support groups are a great way to access professional mental health support at a reduced cost as compared to individual therapy. They are also beneficial for those experiencing isolation and help to foster a sense of community during difficult times.
Current Offerings
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Now Enrolling!
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![People sitting together in a support group meeting, holding hands. One person is holding a coffee cup. The text overlay reads 'Pregnancy & Infant Loss Support Group, Virtual, NJ'.]()
Now Enrolling!
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![Three adults in meditation pose with hands over their hearts, eyes closed, sitting in a row during a mindfulness session in a bright room.]()
Now Enrolling!
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![Close-up of three South Asian women smiling and looking at the camera, with a text overlay that reads 'South Asian Women's Group, Virtual | NY, NJ, & VA'.]()
Now Enrolling!
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![Group of smiling diverse women hugging and enjoying each other's company indoors]()
Now Enrolling!
Find Your People: Support That Understands You
The healing does not need to be done on an individual basis. Our Group Therapy in New York will provide the individual with an account where they can converse, learn, and improve with others in similar situations. You can either be in the city or prefer to join our sessions at home, as we make connecting easy through both in-person and virtual sessions.
Real Talk, Real Support
Our Group Therapy Sessions NYC and Group Therapy Sessions Virginia give you room to be yourself. You will meet people with whom you can relate to, like stress that frustrating you or anxiety or even a life change. All sessions are through licensed therapists who make an open and non-judgmental space to connect and grow.
For When You Need It One-on-One
If group settings aren't your thing, we also offer Individual Therapy for Anxiety. These confidential meetings entitle you to have time to explore your issues gradually with a reliable therapist.
Counseling for All Cultures and Life Moments
From Interfaith Premarital Counseling to Therapy for Immigrant Families and Therapy for Multicultural Families, we understand that no two journeys are the same. Our team includes a South Asian Therapist in New York who offers culturally informed care, including Therapy for South Asian Women.
Support During Life's Hardest Times
We also provide Pregnancy and Infant Loss Support in NJ, offering care and connection for those navigating grief and loss.
Join From Anywhere with Virtual Mental Health Counseling
Wherever you are, our Virtual Mental Health Counseling brings care to your screen. We're here when you're ready.
MindCare Therapy is present to assist you through your healing process and administer attention that seems tailor-made and sensible.
Let’s do this together
There is a seat in our group waiting for you
