Mothers play an integral role in their family’s and in society. This group will offer moms the opportunity to self-reflect and share insights about their experiences trying to make it all happen between parenting, homemaking, succeeding in their careers, maintaining their health, friendships and other important relationships. The group will offer coping tools, and nurture a sense of community to help moms break free from isolation and initiate a solid self-care practice.
Group therapy for moms offers several great benefits:
1) Sense of community
2) Support network
3) Perspective and insight
4) Skill development
5) Safe space
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Mending Moms Support Group
An open, interpersonal group geared towards millennial moms who experience distress related to the competing and overwhelming demands of child rearing, homemaking, work, family, health and other stress who are looking to learn to cope in community with other like-minded women facing similar experiences.