There is no straightforward answer to this as everyone’s needs are different and the rate at which they make progress differs as well. After completing your initial intake appointment, your therapist will work with you to develop treatment goals and throughout your work together, they will regularly check-in with you about your progress towards those goals and make adjustments accordingly.

Yes! Mind Care Therapy takes your privacy seriously and abides by HIPAA regulations. We will not share your personal health information with anyone without your consent. However, therapeutic confidentiality does have limits with regards to safety. Your therapist will surely explain HIPAA and confidentiality thoroughly when you meet for your first appointment. And don’t be afraid to ask questions!

It is important to feel ready to begin your therapy journey. We understand how big of a step it is that you are taking and we applaud you. You can schedule a consultation our therapists to ask questions and understand their approach to therapy and just get a sense of what it might feel like to talk to them. There’s no pressure to schedule an appointment if you still need more time to think it over.

Mind Care Therapy is considered an out-of-network (OON) provider and is not credentialed with any insurance. We are partnered with Mentaya that helps to process OON claims if you have those benefits. We also offer a sliding scale so be sure to ask about it if you might benefit from that offering.

The standard rate for an individual session is $180, while a couples session is $250. Group therapy sessions are typically $100/session. Please ask about Mentaya for out-of-network claims processing, superbills, or our sliding scale availability.

If you need to cancel your appointment, you can do so free of charge 24 hours ahead of your appointment via phone, text, or email. We reserve the right to apply a late cancellation fee within 24 hours of your appointment time.